Yoga for health with Jenny Cornero. Fears/anxiety /
Spanish title: Yoga para la salud con Jenny Cornero. Miedos/ansiedad Yoga for health. Fears/anxiety Fears/anxiety Miedos/ansiedad
presented by Kutir Films in association with Intavision Media ; directed by Gaston Fernandez Volpe.
, United States
- 1 online resource (1 video file (43 min.)) : sound, color. 1 online resource (1 video file (63 min.)) : sound, color.
Cinematographer, Pablo Puccio ; music, Life in Balance. Cinematographer, Pablo Puccio ; music, Life in Balance.
Teacher: Jenny Cornero.
Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one's mind, and thus reducing anxiety.--
In English with an additional Spanish version.
Stress management. Anxiety. Fear. Hatha yoga.
Instructional films. Nonfiction films. Internet videos. Streaming video.