Cornero, Jenny,

Yoga for health with Jenny Cornero. Fears/anxiety / Spanish title: Yoga para la salud con Jenny Cornero. Miedos/ansiedad Yoga for health. Fears/anxiety Fears/anxiety Miedos/ansiedad presented by Kutir Films in association with Intavision Media ; directed by Gaston Fernandez Volpe. , United States - 1 online resource (1 video file (43 min.)) : sound, color. 1 online resource (1 video file (63 min.)) : sound, color.

Cinematographer, Pablo Puccio ; music, Life in Balance. Cinematographer, Pablo Puccio ; music, Life in Balance.

Teacher: Jenny Cornero.



Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one's mind, and thus reducing anxiety.--


In English with an additional Spanish version.


Stress management.
Anxiety.
Fear.
Hatha yoga.


Instructional films.
Nonfiction films.
Internet videos.
Streaming video.